Kinesiology can have the most profound and transformational effect on you. It works in a safe and gentle way, allowing you to move on in your life with new focus and energy.

What is Kinesiology?
Kinesiology is a holistic therapy that works by balancing the body on the physical, mental, emotional and spiritual levels. The human body is designed to be balanced on all of these levels, however, contact with any form of stress can cause an imbalance that affects a person not just physically but also mentally and emotionally. For example, cluster migraines, which are very debilitating, can be caused by any number of stresses. This can lead to feeling unable to cope with life, lack of self-esteem and depression.

How was it developed?
Kinesiology was developed in the 1960’s by Dr George Goodheart, a chiropractor, who drew on many disciplines including osteopathy, acupuncture, medicine, chiropractic and biochemistry. Different forms of kinesiology have been developed since then, although they all work on the same principles of taking an holistic approach, asking the body what it needs through muscle testing and helping the body by stimulating its own natural healing responses.

3-in-1 Kinesiology
As well as helping to improve confidence and self-esteem the 3 in 1 approach can help with clearing addictions and phobias, motivating weight loss, improving performance in sports and overcoming a variety of other limitations. The aim is to help people to overcome problems caused by fear, pain or self-doubt which have resulted in an inability to learn, know or change. Any emotional issue can potentially be resolved by this approach, and it is found that many physical symptoms disappear when the underlying stress-related cause is successfully resolved. This type of kinesiology is particularly effective in the field of learning difficulties, such as dyslexia and dyspraxia. It is so popular in schools in US that there is an increasing number of teachers training in the 3 in 1 system.

How does it work?
Kinesiology works on the premise that your body knows what is best for you – you are the authority! Through muscle testing it is possible to identify limiting belief systems, stressors and energy blockages that prevent you from manifesting your true potential. Then through muscle testing again, the body will indicate what corrections are required to bring balance into your life. These can involve massaging or lightly touching reflex or acupuncture points. Corrections could also involve incorporating changes in your diet and lifestyle.

What can it treat?
Kinesiology can treat many conditions such as:

• Headaches/Migraines
• Stress
• Dyslexia/Dyspraxia
• Neck & back pain
• Digestive problems
• RSI
• Panic attacks
• Joint pain
• Arthritis

Is it safe?
Yes, kinesiology is very safe and anyone from babies to the elderly can be tested. If someone is infirm or in discomfort, or if you have a young child, then someone else can be tested whilst acting as a surrogate.

Grazia Zani
Trained in and practised Therapeutic Counselling and Therapeutic Massage for 4 years. For more information contact:

GRAZIA ZANI
3 Clayton Terrace
Dennistoun
GLASGOW
G31 2JA
t: 0141 554 7521
e: contact@graziazani.co.uk